I love to workout and will have been doing CrossFit now for a little over a year and a half. (I can't believe how fast time has flown!) Sweating is
like my therapy, so more often than not I don't have a hard time getting
motivated to get my butt in the gym. I do however have a harder time
being as dedicated with my nutrition. I am not horrible, but I
definitely have room for improvement. So this Saturday I am starting
something called the Whole Life Challenge. It's an 8-week lifestyle
reboot that includes reigning it in on foods that are processed, sugars
and starches. I'm not gonna lie, I am a big fan of baked goods and
justify my dark-chocolate almond habit as something that is healthy for me. So it will be an adjustment, but I am actually kind of starting to get excited by the thought of committing to something that I know will be good for me and my body in the long run.